News

Why Nootropics Like L-Theanine, N-Acetyl L-Tyrosine, Citicoline, and Guarana Are Better for Students Than Caffeine for Energy and Focus

Students often rely on caffeine to stay alert and focused during long study sessions, exams, and assignments. While caffeine provides a temporary energy boost, it comes with drawbacks such as jitters, crashes, and disrupted sleep. In contrast, nootropics like L-theanine, N-Acetyl L-Tyrosine (NALT), Citicoline, and Guarana offer a more effective and sustainable way to enhance focus, memory, and mental endurance without the negative side effects of caffeine dependence.

Continue reading